Transitioning to university is challenging enough. The quality of your health and well-being impacts everything from how you manage stress, make time for your loved ones, and still get good grades. Join the Peer Health Educator Team to learn how to:
- Start your year confidently and learn about mental health and well-being supports both on and off-campus
- Learn wellness strategies that optimize your time and energy management.
- Debunk myths and misconceptions around university lifestyle in relation to sleep, partying and access to nutrition